contact us

Address

9015 Dadeland Blvd, Suite F104 | Miami, FL 33156

Phone

786-975-2352

Email

dadeland@hardexerciseworks.com

Class times

MONDAY | 4PM, 5PM, 6PM, 7PM

TUESDAY | 6AM, 7:30AM, 12PM

WEDNESDAY | 4PM, 5PM, 6PM, 7PM

THURSDAY | 6AM, 7:30AM, 12PM

FRIDAY | 4PM, 5PM, 6PM

SATURDAY | 7AM, 8:30AM, 10AM

SUNDAY | CLOSED

 
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Proven workouts

Experience a unique workout, a high-energy atmosphere, and high-fives all around as you crush your fitness goals.

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At Your Level

Our workouts are designed with one goal in mind - to make sure anyone who completes them is successful.

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In Less Time

Our structured warm-up, high-intensity workout, and recovery cool-down all happen within a 45-minute class. We make it easy to show up, work hard, and conquer your day.


 
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check out these amazing transformations!

Don’t take our word for it, check out these incredible transformations from our favorite people. We’re proud to be more than a gym!