Posts tagged AMRAP
Monday, June 3rd | 2019
HEW Workout 6.3.2019.png

As Many Reps as Possible in 3 minutes

300-meter Run

Max Dumbbell Power Snatches in remaining time

*Rest 3 minutes

As Many Reps as Possible in 3 minutes

50 Jumping Lunges

Max V-ups in remaining time

*Rest 3 minutes

As Many Reps as Possible in 3 minutes

100 Double Unders

Max Wall Ball Shots in remaining time

*Rest 3 minutes

As Many Reps as Possible in 3 minutes

50 Mountain Climbers

Max Sit-ups in remaining time

*Rest 3 minutes

As Many Reps as Possible in 3 minutes

300 meter Row

Max Over the Rower Burpees in remaining time